Wow, I just realized how long it's been since I last posted. A week ago, I ran almost 4 miles in Phoenix at 3:30 pm. It was about 108 degrees and sunny. That was the toughest 4 miles I've run in a long time. Felt good to get back in the cool hotel room. I don't know how they do it down there.
This weekend is the Disneyland Half-Marathon. I'll be running in that and one other person from Elijah's Running Club will be running in the 5k race on Sunday. I'm beginning to think that the 6 am start time for the half is not all that bad, since we've been having a mini-heat wave here lately. I'll post on our results next week.
Friday, August 31, 2007
Tuesday, August 7, 2007
Surfing with no waves
Okay, so we didn't surf on Saturday. We just ran. Perfect running weather again--marine layer, cool. They were having the International Surf Festival at the pier this past weekend. When we showed up, they were starting the 2-mile beach run. There were probably 100 people running.
Not sure how much surfing they did on Saturday, because it was pretty calm before our run. And a friend from Hope Chapel told me he ended up doing a paddleboard workout Saturday afternoon before church because it was so calm.
Not sure how much surfing they did on Saturday, because it was pretty calm before our run. And a friend from Hope Chapel told me he ended up doing a paddleboard workout Saturday afternoon before church because it was so calm.
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